{"product_id":"breath-pathway-workbook","title":"Breath Pathway Workbook","description":"\u003cp\u003eMost breathwork asks you to sit still and focus with your mind. The Breath Pathway Workbook asks you to bring your whole self.\u003c\/p\u003e\n\u003cp\u003eUsing our proprietary method, you trace guided shapes with your finger as you breathe. This simple act trains your mind and body to move together — building the connection that makes everything else work. Clearer thinking. Deeper calm. A quieter, more trustworthy inner voice.\u003c\/p\u003e\n\u003cp\u003eIt's not a guided session. It's the foundation that makes guided sessions so much more powerful — and a practice you'll return to for years, not weeks.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eWhat's inside\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan\u003e→\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eThe Seven Shapes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— seven distinct breathing patterns, each with a purpose. Releasing, calming, energizing, focusing, connecting, resetting, and deepening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e→\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eThe Breath Pathway Method\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— our patent-pending mind-body trace-and-breathe process, explained clearly and simply for complete beginners and experienced practitioners alike.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e→\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eThe Immersive Session\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— a full deep-practice session for when you're ready to go further.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e→\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eSets, holds, and progressions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— a clear framework for building your practice over days, weeks, and months.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e→\u003c\/span\u003e\n\u003cp\u003e\u003cstrong\u003eA bridge into the audio library\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— the workbook is designed to prepare you for the deeper guided sessions in the Breath Pathway membership.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eDetails\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cspan\u003e✓\u003c\/span\u003e\u003cspan\u003eSpiral bound — lies flat for tracing, no hands needed to hold it open\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e✓\u003c\/span\u003e\u003cspan\u003eFull-page shape illustrations — clean, bold, and easy to trace\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e✓\u003c\/span\u003e\u003cspan\u003eNo experience required\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e✓\u003c\/span\u003e\u003cspan\u003eShips to your door\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e✓\u003c\/span\u003e\u003cspan\u003e30-day money-back guarantee — practice every day for 30 days, send it back if you don't feel a difference\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\"It sounds small — tracing a shape while you breathe. But something shifts. Your mind stops running. Your body stops waiting. For a moment, they're doing the same thing at the same time. That's the whole practice. And it's more powerful than it sounds.\"\u003c\/p\u003e\n\u003cp\u003e— From the book\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe answers you've been looking for are already inside you. Your breath is the key. This is where you start.\u003c\/p\u003e","brand":"Breath Pathway","offers":[{"title":"Default Title","offer_id":49952610320613,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/2004\/7845\/files\/breath_pathway_workbook_product_mockup.png?v=1783359023","url":"https:\/\/breathpathway.com\/products\/breath-pathway-workbook","provider":"Breath Pathway","version":"1.0","type":"link"}